Join NIck all summer long with a Yoga experience you will never forget.
Sand, sun, sky, sweat and breath will be your tools and your guide in this this 1 hour, All LEVELS, vinyasa BEACH YOGA flow. Designed to fire you up and cool you down in all the right ways.
Elements of meditation, breathing, yoga ansana + stretches will be used along with a jump in the ocean for savasana to put you back in the center of yourself.
This class is the perfect compliment for your weekend get away.
WHAT TO BRING: water + sunglasses
WHAT TO WEAR: swimsuit
NO YOGA MAT'S NEEDED
YOGA DONE ANYWHERE.
HAVE AN ADVENTUROUS SPIRIT.
on the beach of Nautilus Walk
To all those who attended, thank you so much for a great summer '17!
be connected in your body + mind
LOVE BODY YOGA